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Digital Mindful Eating Journal

Digital Mindful Eating Journal

C$6.75Price

Transform your relationship with food and embark on a journey of self-awareness with our Digital Mindful Eating Journal!

 

This comprehensive, easy-to-use digital journal is designed to help you practice mindfulness, develop healthier eating habits, and gain a deeper understanding of your relationship with food. Perfect for anyone looking to embrace a more conscious and intentional approach to eating.

  • Your purchase includes the planner in a PDF.
  • Portrait orientation
  • BONUS weekly meal plan template!
  • Text and colors that are part of the design CAN'T be altered.
  • Comes in beautiful light to neutral colours.
  • Compatible with most note taking apps (Goodnotes, Notability, Noteshelf, etc.).
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