Digital Mindful Eating Journal
C$6.75Price
Transform your relationship with food and embark on a journey of self-awareness with our Digital Mindful Eating Journal!
This comprehensive, easy-to-use digital journal is designed to help you practice mindfulness, develop healthier eating habits, and gain a deeper understanding of your relationship with food. Perfect for anyone looking to embrace a more conscious and intentional approach to eating.
- Your purchase includes the planner in a PDF.
- Portrait orientation
- BONUS weekly meal plan template!
- Text and colors that are part of the design CAN'T be altered.
- Comes in beautiful light to neutral colours.
- Compatible with most note taking apps (Goodnotes, Notability, Noteshelf, etc.).


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